Instinctive Eating
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Kristen Lamb appears on "Good Things Utah" ABC-Channel 4 
Posted by Ken Sr. Patey on 01/06/2004
Kristen Lamb appeared on the morning talk show "Good Things Utah" January 5th, 2004 to talk about her book Instinctive Eating.  A copy of that portion of the show will be posted soon.   more...
Are you in a Healthy Relationship or Not?  Get a Reality Check! www.testyourrelationship.com 
Posted by Ken Sr. Patey on 07/11/2003
Are you in a Healthy Relationship or Not? Get a Reality Check!  www.testyourrelationship.com Test Your Relationship is a sponsor and financial contributor to the ChainBreakerFoundation.  We Thank them for all that they do to build strong relationships and help others avoid abusive ones.   more...
Testimonial: Instinctive Eating is not like any other diet I've ever tried.  In fact, it doesn't.. 
Posted by Ken Sr. Patey on 07/09/2003
Instinctive Eating is not like any other diet I've ever tried.  In fact, it doesn't even seem like one.  I have tried so many different diets and ways to loose weight, some worked and some didn't, but in nearly every case the weight came back.  I found myself falling back into that vicious cycle of eating all those things that the diets deprived.    more...
Why we eat may be as important as what we eat, say BYU researchers. 
Posted by Ken Sr. Patey on 06/07/2003
Why we eat may be as important as what we eat, say BYU researchers. BYU researchers have found that Japanese young adults don't share American's love-hate relationship with fatty foods thanks to their different motivations for eating. PROVO, Utah—As American obesity levels continue to rise in the face of public nutrition programs, Brigham Young   more...
The Water Health Report 
Posted by Ken Sr. Patey on 06/07/2003
The Water Health Report How Eight Glasses A Day Keep Fat Away! I ncredible as it may seem...   Water is the single most important catalyst in losing weight and keeping it off!  Although most of us take it for granted... Pure, clean water may be the only true  Magic Potion  for permanent weight loss!   Water suppresses the appetite naturally and   more...
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